Invest Thirty Minutes Daily for Health Bonnie Prudden, Tucson, Arizona, January 30, 2006

Tutorials are self-help practices, tools, instructions, and handouts that clients can use to obtain beneficial outcomes.

Invest Thirty Minutes Daily for Health

Bonnie Prudden in NYC, 1960

NYC Coach for Energy Healing & Spiritual Growth

Physical fitness pioneer, Bonnie Prudden inspired a generation to exercise for health. She created a buzz asking everybody to invest thirty minutes daily for health.

“You can’t turn back the clock, but you can wind it up again.”

During the 1950’s, Bonnie Prudden was troubled by the fact that 56 percent of American children had failed their physical fitness tests. These were the same fitness tests that only 8 percent of European children had failed.

Prudden’s response?

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